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Graham Frost was born into a strict church. When he was 17, he made the Heart-Shaped Decision to leave the church and his family.

By the time Graham was 19, he was in a young offenders’ prison, where he learned a valuable lesson.

Then when he was 23, he was diagnosed with testicular cancer.


Graham Frost is an inspiring speaker who uses the story of his early life to help people make Heart-Shaped Decisions. Decision-making is an important part of life, because everything we do is based on decisions.

Graham is a motivational speaker who will make your audience feel differently about the decisions they make.


A specialist school speaker and prison speaker, Graham loves to work with young people to help them make Heart-Shaped Decisions about their lives.

Graham Frost

Founder and Director

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